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5 Tips On Choosing A Therapist Who Is A Good Fit

5 Tips On Choosing A Therapist Who Is A Good Fit

Searching for a therapist can sometimes feel overwhelming. We therapists here at Evergreen Counseling know from personal experience just how challenging it can be as we’ve gone through this, too, when trying to find our own therapists! Where to start, how to...
Quick Tip: “Pruning” To Combat Overwhelm

Quick Tip: “Pruning” To Combat Overwhelm

Feeling overwhelmed is an incredibly common experience in this day and age of work, commutes, kids, student loan payments, no family nearby etc.. Most of us urban Millennial adults struggle with overwhelm at one point or another. And yet, one of the best tools for...

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