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Are you struggling with the effects of relational trauma?
Right now, you might be experiencing:
- Depression and Anxiety: Persistent feelings of depression and generalized anxiety that weigh you down.
- Self-Sabotaging Behaviors: Engaging in self-harming or self-sabotaging behaviors as a way to cope.
- Dysfunctional Relationships: Chronic patterns of challenges and dysfunction in your relationships.
- Emotional Overwhelm: Frequently feeling emotionally flooded and overwhelmed.
- Compulsive Escapism: A compulsive need to numb out and escape through behaviors and substances.
You’ve started to recognize how unresolved relational trauma is impacting your life:
- Career Stagnation: You can’t make the progress you want in your career because you seem to keep self-sabotaging.
- Chaotic Relationships: All of your relationships seem to be chaotic, and you can’t understand why.
- Shame and Self-Hatred: You struggle with deep feelings of shame and self-hatred.
- Disconnection from Self: You feel very disconnected from your body and emotions.
- Uncertain Future: You long to create a healthy family of your own but have no idea if this will ever be possible for you.
You’re wondering…
- Is what I’m going through actually relational trauma?
- Why am I not over my childhood yet? It was so long ago…
- Can someone as “broken” as I feel actually have a happy and fulfilling life?
- Is there hope for me?
You’re longing for…
- A Happy Life: A chance to have a happy life, just like people who come from non-trauma backgrounds.
- Fulfilling Relationships: Good, fulfilling relationships that respect your boundaries, support you, and uplift you.
- Self-Love: The experience of actually liking yourself and doing the things that people who like themselves do.
- Emotional Relief: A chance to not feel so much emotional pain.
- A Path to Healing: To find a pathway forward towards healing.
What you’re longing for is possible.
At Evergreen Counseling, we have a team of seasoned, evidence-based, trauma-trained therapists skilled in treating relational trauma.
Imagine the Transformation Through Trauma Therapy
By pursuing trauma therapy for relational trauma, you can imagine:
Before Trauma Therapy
After Trauma Therapy
You don’t understand why your life isn’t going the way you want it to. You feel fundamentally broken and powerless.
You have a clear understanding of how your past impacted you, why you are the way you are, and have compassion for yourself. You also have more choices.
You feel stuck in life, like you’re treading water and can’t get ahead like your peers.
You finally feel a sense of direction and agency, and you can see change being possible.
You seem to magnetize people who treat you poorly.
You can clearly discern abusive, dysfunctional people and have the tools to set boundaries to protect yourself.
You feel desperate to change but also despair that change is possible for you.
You understand the changes you want to make and can take consistent action toward your goals.
What if I’m Not Ready?
Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Here’s How We Can Help You Move Forward
- Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
- Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
- Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.
