Are you struggling with the effects of untreated OCD?
Right now, you might be experiencing:
- Fear of Contamination: A persistent preoccupation and fear of germs and contamination.
- Compulsive Behaviors: Repetitive and ritualistic behaviors designed to reduce contamination, which take up significant amounts of your time.
- Time Loss: Losing huge amounts of time to these behaviors, which are consuming your day.
- High Anxiety: Living with high levels of anxiety as a result of these compulsions and fears.
You’ve started to recognize how untreated OCD is impacting your life:
- Concern from Loved Ones: Family and friends are growing increasingly worried about you.
- Work Impact: Your work is suffering because you can’t commit the time and energy needed to be successful.
- Increased Behaviors: Your compulsive behaviors are increasing in both type and duration, absorbing more of your day.
- Isolation: You feel isolated from the relationships around you, like no one else understands what you’re going through.
You’re wondering…
- How can therapy possibly help me?
- Are you going to make me give up my patterns “cold turkey?”
- Will I need to go on medication too?
- What if coming into the office or getting online triggers my OCD? How can we do this work in a way that works for me?
You’re longing for…
- Safe Support: Someone safe and trusted who won’t shame you or force you to give up your behaviors abruptly.
- Less Anxiety: A chance to feel less anxious and less worried.
- Realistic Solutions: Practical options for how you can reduce the amount of time and energy you spend trying to control your experience.
- Mental Relief: A break from the obsessive thoughts that seem to rule you.
What you’re longing for is possible.
At Evergreen Counseling, we have a team of seasoned, evidence-based, trauma-trained therapists skilled in treating OCD.
Imagine the Transformation Through Therapy
By pursuing therapy for OCD, you can imagine:
You feel held hostage by your worries and compulsive behaviors.
You feel more choice about your behaviors and experience fewer obsessive thoughts during the day.
You avoid situations that trigger you, causing your world to feel small and shrinking.
You have more tools to face your triggers and feel like your world is expanding, not shrinking.
You feel intense stress when objects aren’t ordered or rituals aren’t followed.
You have more capacity to tolerate variances, differences, and imperfections.
You feel disconnected from close relationships because your OCD is getting in the way.
You feel more open and connected to your relationships, with more space, time, and energy for them.
What if I’m Not Ready?
Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Here’s How We Can Help You Move Forward
- Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
- Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
- Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.
