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Are you struggling with the effects of workplace bullying or harassment?
Right now, as a result of workplace bullying or harassment, you may be experiencing:
- Anxiety, dread, or panic attacks related to work
- Hypervigilance and difficulty trusting colleagues
- Diminished confidence in your professional abilities
- Sleep disturbances and intrusive thoughts about work incidents
- Physical symptoms like headaches, digestive issues, or tension
- Shame and self-doubt about why you were targeted
You're realizing that your workplace trauma is getting in the way of your life:
- Your career trajectory has been derailed by this experience
- Your mental and physical health are suffering from ongoing stress
- You’ve become isolated from colleagues or withdrawn socially
- Your sense of professional identity and competence is damaged
- You feel stuck between enduring abuse and risking financial security
You’re wondering…
- Was I somehow responsible for the mistreatment I experienced?
- Will I ever feel safe and confident in a workplace again?
- Should I stay and fight or leave for my own well-being?
- How do I explain this situation in future job interviews?
- Will this experience permanently affect my career?
You’re longing for…
- Validation that the mistreatment wasn’t your fault.
- Restoration of your professional confidence and identity.
- A workplace where you feel safe, respected, and valued.
- Clarity about your options and the best path forward.
- Healing from the psychological impact of workplace abuse.
- Boundaries that protect you without limiting your career.
How we can help you.
At our trauma-informed therapy center, we understand that workplace bullying and harassment can create significant trauma that affects both your professional and personal life. Our therapists are knowledgeable about workplace dynamics, power structures, and the complex decisions involved in addressing workplace abuse. We provide specialized support to help you process the trauma, rebuild your professional identity, make empowered decisions about your current situation, and develop strategies for future workplace success and protection.
What you’re longing for is possible.
By pursuing trauma therapy for workplace bullying and harassment, you can imagine the following:
Before Therapy
After Therapy
Self-blame and questioning why you were targeted.
Understanding of workplace abuse dynamics and recognition that the mistreatment wasn't your fault.
Hypervigilance and distrust of all workplace relationships.
Ability to discern trustworthy colleagues while maintaining appropriate boundaries.
Diminished professional confidence and identity.
Reconnection with your skills, strengths, and professional value.
Feeling trapped between enduring abuse and financial insecurity.
Clarity about your options and empowered decision-making about next steps.
Difficulty imagining future workplace success.
Strategic planning for career recovery and protection in future positions.
Isolation from professional networks and communities.
Selective rebuilding of professional relationships and support systems.
What if I’m Not Ready?
Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Here’s How We Can Help You Move Forward
- Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
- Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
- Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.
