Therapy Issues

Therapy for Infidelity Recovery

Are you struggling with the effects of infidelity?

Right now, you may be experiencing:

 

  • Intense emotional pain, betrayal, and broken trust after infidelity
  • Confusion about whether the relationship can or should be saved
  • Obsessive thoughts about the affair and its details
  • Unpredictable emotions including rage, grief, numbness, or despair
  • Questioning everything you believed about your relationship
  • For the betrayed partner: hypervigilance and fear of further betrayal
  • For the partner who had the affair: shame, guilt, or defensiveness

You've started to recognize how infidelity are impacting your life:

  • Your emotional stability and sense of reality feel shattered
  • Sleep, appetite, and concentration may be severely affected
  • The relationship that once felt secure now feels fundamentally unsafe
  • Other areas of life like work or parenting are affected by the crisis
  • You cycle between wanting to save the relationship and wanting to leave
  • Communication is dominated by affair-related conflict or painful silence
  • The future you had envisioned together now feels uncertain or impossible

You’re wondering…

  • Can a relationship ever truly recover after infidelity?
  • How long will this intense pain last?
  • Why did the affair happen?
  • Will I ever be able to trust again?
  • Should we stay together or is separation the better option?
  • How do we talk about what happened without causing more damage?
  • Is it normal to still love someone who betrayed you?
  • What does healthy affair recovery actually look like?

You’re longing for…

  • Clarity about whether reconciliation is possible and desirable.
  • Understanding of the factors that contributed to the infidelity.
  • Relief from the constant pain and emotional volatility.
  • A path forward, whether together or apart.
  • For the betrayed: restoration of safety and the ability to trust again.
  • For the partner who had the affair: forgiveness and a chance to rebuild.
  • Transformation of the relationship if you choose to stay together.

How we can help you.

At Evergreen Counseling, we understand that infidelity creates a relationship trauma that affects both partners profoundly, regardless of who engaged in the affair. Our trauma-informed approach recognizes that recovering from infidelity involves not just addressing the affair itself, but understanding the relationship dynamics that existed before the betrayal and creating a new relationship foundation if reconciliation is the goal.

What you’re longing for is possible.

By pursuing therapy for infidelity recovery at Evergreen Counseling, you can imagine:

Before Therapy After Therapy

Conversations about the affair lead to escalating conflict or shutdown.

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You discuss what happened with greater emotional regulation and productivity.

The betrayed partner experiences intrusive thoughts and hypervigilance.

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Triggers decrease in frequency and intensity as healing progresses.

Defensive reactions or shutting down prevent productive dialogue.

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You remain emotionally regulated during challenging discussions.

The relationship feels defined by the betrayal with no way forward.

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You make an informed choice about your future based on deeper understanding.

Trust seems permanently destroyed with no path to restoration.

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If reconciling, you build a new foundation of trust with clear boundaries and commitments.

What if I’m Not Ready?

Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.

We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.

Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.

Here’s How We Can Help You Move Forward

  • Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
  • Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
  • Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.

Schedule Your Complimentary Concierge Matching Call

Schedule Now

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