Are you someone healing from a toxic relationship (characterized by manipulation, control, disrespect, constant conflict, or emotional abuse)?
Right now, you may be experiencing:
- Feeling emotionally drained, confused, or questioning your reality after the relationship ended (or while still in it)
- Low self-esteem or feeling damaged by the constant criticism, invalidation, or negativity
- Difficulty trusting your own judgment or intuition about people
- Lingering feelings of anger, resentment, grief, or betrayal
- Symptoms of anxiety, depression, or C-PTSD as a result of the emotional turmoil
- Fear of repeating the same patterns or attracting similar toxic dynamics in the future
- Struggling to understand why you stayed in the relationship or how it became so unhealthy
- Feeling isolated, as others may not understand the insidious nature of toxic relationships
You’re realizing that the toxic relationship is still getting in the way of your life:
- The emotional wounds continue to impact your well-being and self-worth, even after leaving
- You find it hard to open up or be vulnerable in new relationships due to fear of being hurt again
- You doubt your ability to recognize red flags or choose healthy partners
- The experience has left you feeling cynical or hopeless about love and connection
- You struggle with setting boundaries or asserting your needs effectively
- You may still feel entangled with the person, even if you are no longer in contact
You’re wondering…
- How can I heal from the emotional damage caused by this relationship?
- Will I ever be able to trust someone fully again?
- How do I avoid falling into the same toxic patterns in the future?
- Can I rebuild my self-esteem and sense of self after being torn down?
- Is it possible to let go of the anger and resentment?
- Can therapy help me understand what happened and prevent it from happening again?
You’re longing for…
- Healing from the emotional pain and confusion left by the toxic relationship.
- A restored sense of self-worth, confidence, and trust in your own judgment.
- The ability to form healthy, respectful, and fulfilling relationships.
- Freedom from the lingering effects of manipulation, control, or emotional abuse.
- Clear boundaries and the strength to maintain them.
- Emotional resilience and hope for a brighter relational future.
How we can help you.
At Evergreen Counseling, we understand that toxic relationships can inflict deep emotional wounds and significantly impact one's sense of self and safety in connection. These relationships often involve patterns of manipulation, gaslighting, and emotional abuse that constitute complex trauma. Our trauma-informed therapists provide a safe, validating space to process the pain and confusion stemming from these damaging dynamics.
What you’re longing for is possible.
By pursuing therapy for healing from toxic relationships at Evergreen Counseling, you can imagine the following:
Feeling wounded.
Experiencing significant emotional healing.
Confused.
Rebuilding self-worth, developing skills for healthy relating.
Suspicion or guilt following a breach of trust.
Fostering healthier communication.
Mistrustful after a damaging relationship.
Setting strong boundaries.
Struggling with low self-esteem and fear of repeating patterns.
Feeling hopeful about future connections.
What if I’m Not Ready?
Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Here’s How We Can Help You Move Forward
- Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
- Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
- Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.
