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Are you struggling with the effects of financial anxiety?
Right now, you may be experiencing:
- Persistent worry about money and financial security
- Physical symptoms of anxiety when dealing with financial matters
- Avoidance of financial tasks like checking accounts or paying bills
- Difficulty making financial decisions due to fear or uncertainty
- Shame or embarrassment about your financial situation
- Comparing your financial status unfavorably to others
- Money conflicts affecting your relationships
You've started to recognize how financial anxiety is impacting your life:
- Your emotional wellbeing fluctuates with your financial situation
- Sleep may be disrupted by money worries
- Relationships are strained by financial stress or different money values
- Career choices may be driven primarily by financial fear rather than fulfillment
- You avoid financial planning that could actually improve your situation
- Joy and spontaneity are limited by constant money vigilance
- Your sense of self-worth has become entangled with your financial status
You’re wondering…
- Is my level of financial worry normal or is it excessive?
- How do I distinguish between appropriate financial concern and anxiety?
- Why do money matters trigger such intense emotional reactions for me?
- Could my financial anxiety be connected to early experiences or family patterns?
- How do others manage financial uncertainty with less distress?
- Will having more money actually reduce my anxiety, or is it more complex?
- Is it possible to feel secure even with financial uncertainty?
You’re longing for…
- A balanced relationship with money that includes appropriate care without obsession.
- Freedom from the shame or inadequacy often associated with financial struggles.
- Confidence in your ability to make sound financial decisions.
- The capacity to enjoy life’s pleasures without constant financial guilt.
- Healthy communication about money in your relationships.
- Clarity about your true financial needs versus socially-influenced wants.
- A sense of sufficiency and gratitude alongside realistic planning.
How we can help you.
At Evergreen Counseling, we understand that financial anxiety often runs deeper than simple money management issues, touching on core needs for security, worth, and belonging. Our trauma-informed approach recognizes that attitudes and emotions about money are shaped by family experiences, cultural messages, systemic factors, and personal financial history.
What you’re longing for is possible.
By pursuing therapy for Financial Anxiety at Evergreen Counseling, you can imagine:
Before Therapy
After Therapy
Financial matters trigger immediate anxiety, leading to avoidance or impulsive decisions.
You approach money matters with greater emotional regulation and clarity.
Your sense of worth is entangled with your financial status or achievements.
You develop a sense of inherent worth separate from your financial situation.
Money conversations in relationships quickly escalate to conflict or shutdown.
You communicate about finances with greater openness and effectiveness
Financial decisions are driven primarily by fear rather than balanced consideration.
You make financial choices aligned with your values and long-term wellbeing.
Shame about financial struggles keeps you isolated or pretending.
You develop self-compassion about financial challenges and appropriate boundaries about disclosure.
What if I’m Not Ready?
Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Here’s How We Can Help You Move Forward
- Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
- Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
- Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.
