Are you struggling with the effects of an existential crisis?
Right now, as a result of an existential crisis, you may be experiencing:
- Profound questions about the meaning and purpose of your life
- Anxiety about mortality and the finite nature of existence
- A sense that previously meaningful activities now seem pointless
- Feeling disconnected from your former identity and values
- Isolation because others don’t understand the depth of your questioning
- Disorientation after a significant life change or loss
You're realizing that your existential crisis is getting in the way of your life:
- Your daily functioning is affected by deep philosophical questions
- Relationships feel superficial compared to the depth of your concerns
- You’re struggling to find motivation when everything seems ultimately meaningless
- Decision-making is paralyzed by questions about what truly matters
- You feel alienated from others who aren’t asking these questions
You’re wondering…
- Is this just depression, or am I confronting something deeper?
- How do I find meaning in a world that often seems absurd or random?
- Will I ever feel a sense of purpose and direction again?
- How do others manage to live with these unanswerable questions?
- Is there something wrong with me for questioning everything?
You’re longing for…
- A sense of meaning and purpose that feels authentic and substantial.
- Connection with others who understand existential concerns.
- Integration of mortality awareness into a life-affirming perspective.
- Freedom from paralysis in the face of life’s fundamental questions.
- A personal philosophy that provides both meaning and flexibility.
- The ability to live fully while acknowledging life’s inherent uncertainty.
How we can help you.
At our trauma-informed therapy center, we understand that existential crises often emerge during significant life transitions or following trauma that disrupts your sense of meaning and security. Our therapists are trained in existential approaches that honor the depth of your questions while helping you move through paralysis toward engaged living. We provide a space where your philosophical concerns are taken seriously and explored within the context of your unique life circumstances and values.
What you’re longing for is possible.
By pursuing trauma therapy for existential crisis, you can imagine the following:
Paralysis in the face of unanswerable existential questions.
Ability to live meaningfully while holding life's fundamental uncertainties.
Feeling alienated from others who don't share your concerns.
Connection with others at a deeper level, beyond superficial interactions.
Anxiety about mortality that interferes with present engagement.
Integration of mortality awareness that enhances appreciation for life.
Loss of motivation due to questions about ultimate meaning.
Creation of personal meaning that acknowledges larger existential realities.
Disorientation after loss of former beliefs or identity.
Development of a more flexible, authentic identity and value system.
Feeling overwhelmed by freedom and responsibility.
Embracing personal agency while accepting the limits of control.
What if I’m Not Ready?
Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Here’s How We Can Help You Move Forward
- Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
- Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
- Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.
