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Are you struggling with the effects of chronic pain?
Right now, as a result of chronic pain, you may be experiencing:
- Physical suffering that affects every aspect of your life
- Grief over activities and capabilities you’ve lost
- Anxiety about pain flares and future deterioration
- Depression related to limitations and losses
- Isolation as others don’t understand your invisible disability
- Frustration with healthcare systems that have failed to help
You're realizing that your chronic pain is getting in the way of your life:
- Your identity has become centered around pain and limitation
- Relationships suffer as you cancel plans or can’t participate fully
- Your emotional well-being is compromised by constant physical distress
- Sleep disturbances compound both physical and mental health challenges
- You’ve lost hope for improvement or meaningful quality of life
You’re wondering…
- Will I ever find effective pain management that works for me?
- How do I accept my limitations without giving up hope?
- Is the pain all in my head since doctors can’t find a clear cause?
- How do I maintain relationships when I’m so unreliable?
- Can I find meaning and purpose within these limitations?
You’re longing for…
- Effective strategies to manage and reduce your pain.
- Acceptance of your condition without surrendering to it completely.
- Validation that your pain is real, even if it’s invisible to others.
- Relationships that accommodate your limitations without being defined by them.
- A sense of agency and empowerment despite physical constraints.
- Quality of life and moments of joy despite ongoing pain.
How we can help you.
At our trauma-informed therapy center, we understand the complex relationship between chronic pain, trauma, and mental health. Our therapists are knowledgeable about pain neuroscience and mind-body approaches that complement medical treatment. We provide specialized support to help you develop effective pain management strategies, process grief related to your losses, improve your relationship with your body, and create meaning within the context of your physical limitations.
What you’re longing for is possible.
By pursuing trauma therapy for chronic pain management, you can imagine the following:
Before Therapy
After Therapy
Identity centered around pain and limitation.
More expansive sense of self that includes but isn't defined by pain.
Feeling at the mercy of your body and pain.
Increased sense of agency and partnership with your body.
All-or-nothing thinking about activities and capabilities.
Creative adaptations that allow participation in modified ways.
Isolation due to unreliability and others' lack of understanding.
Selective relationships with people who can accommodate your needs.
Catastrophic thinking about pain and the future.
More balanced perspective that acknowledges challenges without magnifying them.
Hopelessness about quality of life with chronic pain.
Identification of meaningful activities and sources of joy despite limitations.
What if I’m Not Ready?
Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Here’s How We Can Help You Move Forward
- Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
- Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
- Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.
