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Are you struggling with the effects of chronic illness?
Right now, you may be experiencing:
- Emotional distress related to managing a chronic health condition
- Grief about health losses or lifestyle limitations
- Anxiety about symptom management or disease progression
- Challenges in relationships due to illness-related changes
- Difficulty balancing self-care needs with other life responsibilities
- Identity questions as you adapt to life with chronic illness
- Frustration with healthcare systems or treatment options
You've started to recognize how chronic illness is impacting your life:
- Daily functioning requires careful energy management and planning
- Relationships may be strained by changing roles or dependency needs
- Work or financial stability might be affected by health limitations
- Your sense of self and future plans have required significant adjustment
- Unpredictable symptoms create ongoing uncertainty and adaptation challenges
- Medical appointments and treatments consume significant time and energy
- The emotional aspects of illness management receive less attention than physical symptoms
You’re wondering…
- How do I accept my health limitations without giving up hope?
- Is it normal to feel grief, anger, or other strong emotions about my condition?
- How do I maintain meaningful relationships while managing illness demands?
- What strategies help with the uncertainty that comes with chronic health conditions?
- How do I communicate my needs effectively without feeling like a burden?
- Can therapy really help with something that has physical origins?
- How do others successfully adapt to life with similar health challenges?
You’re longing for…
- Emotional resilience alongside physical symptom management.
- A sense of identity and purpose that incorporates but isn’t defined by illness.
- Effective coping strategies for pain, fatigue, or other persistent symptoms.
- Balanced relationships that accommodate health needs without revolving around them.
- Skills to navigate healthcare systems and advocate for appropriate care.
- Connection with others who understand chronic illness experiences.
- The capacity to find meaning and joy despite health limitations.
How we can help you.
At Evergreen Counseling, we understand that chronic illness affects not just your physical health but every aspect of your life, creating complex emotional and practical challenges that often receive insufficient attention in medical settings. Our trauma-informed approach recognizes that managing a chronic health condition can be traumatic in itself while also potentially activating earlier experiences of vulnerability or loss of control.
What you’re longing for is possible.
By pursuing therapy for chronic illness management at Evergreen Counseling, you can imagine:
Before Therapy
After Therapy
You feel defined by your illness with a diminished sense of identity.
You develop a broader sense of self that incorporates but isn't limited to your health status.
Difficult emotions about your health feel overwhelming or unacceptable.
You process grief, anger, and other natural responses while building emotional resilience.
Unpredictable symptoms create ongoing anxiety and difficulty planning.
You develop flexibility and contingency approaches to navigate uncertainty.
Relationships are strained by changing needs and roles.
You communicate effectively about health needs while maintaining balanced connections.
The future seems limited by health constraints, creating hopelessness.
You create meaningful goals and possibilities within your current reality.
What if I’m Not Ready?
Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Here’s How We Can Help You Move Forward
- Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
- Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
- Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.
