Therapy Issues

Therapy for Career Transitions

Are you struggling with the effects of career transition?

Right now, you may be experiencing:

 

  • Uncertainty or anxiety about changing career paths
  • Confusion about your professional identity during transition
  • Stress related to job loss, retirement, or major workplace changes
  • Conflict between your values and your current professional situation
  • Overwhelm about making significant career decisions
  • Grief about leaving a familiar role or workplace
  • Fear of failure in a new professional context

You've started to recognize how career transition is impacting your life:

  • Your sense of identity and purpose feels destabilized
  • Financial concerns may be creating additional stress
  • Relationships might be affected by your career uncertainty
  • Sleep, appetite, or other physical functions may be disrupted
  • You question your skills or ability to succeed in a new context
  • Decision-making feels paralyzed by too many options or unclear priorities
  • The gap between your current reality and desired future creates ongoing tension

You’re wondering…

  • How do I know if I’m making the right career decision?
  • Is it normal to feel this level of anxiety during professional transition?
  • How do I balance practical considerations with pursuing meaningful work?
  • What if I make a change and regret it?
  • How do I maintain confidence when entering unfamiliar professional territory?
  • Should I prioritize stability or fulfillment if they seem in conflict?
  • How do others navigate major career changes successfully?

You’re longing for…

  • Clarity about your professional values, strengths, and goals.
  • Confidence in your career decisions and transition plan.
  • A sense of purpose and meaning in your work life.
  • Balance between practical needs and personal fulfillment.
  • Skills to manage the emotional aspects of career transition.
  • Support during a significant life change.
  • A professional identity that aligns with your authentic self.

How we can help you.

At Evergreen Counseling, we understand that career transitions involve much more than simply changing jobs—they often trigger fundamental questions about identity, purpose, and life direction. Our trauma-informed approach recognizes that career changes can activate earlier experiences related to self-worth, security, and belonging, particularly when transitions are involuntary or occur during other significant life changes.

What you’re longing for is possible.

By pursuing therapy for career transitions at Evergreen Counseling, you can imagine:

Before Therapy After Therapy

Career decisions feel overwhelming with no clear direction.

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You make choices aligned with your values, strengths, and priorities.

Professional identity feels lost or confused during transition.

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You develop a flexible sense of identity that transcends specific roles.

Anxiety about the unknown future dominates your thinking.

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You build tolerance for uncertainty while taking purposeful action.

You feel stuck between dissatisfaction and fear of change.

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You move forward with courage informed by self-awareness.

Career transition feels isolating and unsupported.

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You create meaningful support systems during your professional journey.

What if I’m Not Ready?

Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.

We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.

Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.

Here’s How We Can Help You Move Forward

  • Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
  • Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
  • Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.

Schedule Your Complimentary Concierge Matching Call

Schedule Now

What kind of therapy would you benefit from?

Take our 20-question, five-minute quiz to find out what kind of specialized therapy support you might need right now.