Seeking support?
Sign up to receive our monthly newsletters with high quality content designed to nourish your mental health.
Are you struggling with the effects of relationship strain?
Right now, you might be experiencing:
- Worry: Concern about how your mental health is impacting your loved ones.
- Frequent Fights: Ongoing challenging arguments due to poor communication patterns.
- Fear of Legacy: Anxiety about passing down poor behavior patterns and unresolved trauma to your kids.
- Emotional Dysregulation: Easily feeling emotionally overwhelmed by your romantic partner.
- Confusion with Interest: Confusion about how to be healthier in your relationships but a strong desire to improve.
You’ve started to recognize how relationship strain is impacting your life:
- Relationship Toll: You see the toll your poor relationship behaviors are having on your close relationships, and it’s causing you worry.
- Career Concerns: Feedback from a boss you admire has made you concerned about your ability to progress in your career unless you develop better skills.
- Household Dynamics: You feel like you come last in your household, and your anger and resentment are leaking out toward your spouse and kids.
- Escalating Fights: Fights with loved ones are escalating, and they’re asking you to get help now.
- Failing Relationships: Your marriage and friendships are on the brink of failure.
You’re wondering…
- Do I need therapy for relationship strain, or do I need trauma therapy?
- Is it too late to undo the damage in my relationships?
- Will I need to get couples counseling and/or family counseling too?
- Can therapy actually help me?
You’re longing for…
- Healthy Relationships: Loving, healthy, supportive relationships that fill you up with nourishment and energy rather than drain you.
- Communication Tools: Better, healthier tools for communication and conflict resolution.
- Emotional Regulation: A more regulated nervous system so that relationship disappointments don’t impact you so deeply.
- Hope and Confidence: Hope for your marriage and confidence that you won’t pass down your unprocessed trauma to your kids.
- Empowerment: Feeling more empowered and confident in your relationships and less stuck.
What you’re longing for is possible.
At Evergreen Counseling, we have a team of seasoned, evidence-based therapists skilled in treating relationship strain.
Imagine the Transformation Through Therapy
By pursuing therapy for relationship strain, you can imagine:
Before Trauma Therapy
After Trauma Therapy
Feeling like home is a battlefield and the least restorative, supportive corner of your life.
An improved experience at home, feeling like it’s a source of nourishment and support.
Your marriage or partnership is on the verge of splitting up, and you have no idea how to save it.
The right support to help you and your partner navigate the strain, with an increased sense of hope.
You feel triggered all the time and find yourself snapping at your loved ones, pushing them away.
More emotional regulation capacities, better communication tools, and much-improved conflict resolution skills.
You feel isolated and are withdrawing from the relationships in your life because they feel like a drain, not something that gives back to you.
Feeling more connected and like your relationships are mutually beneficial two-way streets.
What if I’m Not Ready?
Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Here’s How We Can Help You Move Forward
- Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
- Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
- Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.
