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Are you struggling with the effects of your experience in a high-control group or cult?
Right now, as a result of your experience in a high-control group or cult, you may be experiencing:
- Confusion about what’s real and what beliefs were imposed on you
- Fear of punishment or catastrophic consequences for leaving the group
- Grief over lost years, relationships, and opportunities
- Difficulty making decisions without the group’s structure and rules
- Trust issues with authority figures and new social groups
- Identity confusion now that your role in the group is gone
You're realizing that your cult experience is getting in the way of your life:
- You struggle to form your own opinions after years of thought control
- Building new relationships feels dangerous or overwhelming
- You feel alienated from family and friends who don’t understand your experience
- Normal life decisions trigger anxiety without the group’s guidance
- You feel behind in life development compared to peers who didn’t have this experience
You’re wondering…
- How could I have been so deceived? Was I stupid or weak?
- Will I ever feel normal or belong in mainstream society?
- How do I rebuild my life and identity from scratch?
- What parts of my experience and beliefs can I keep, and what should I discard?
- Will the fear and programming ever fully leave my mind?
You’re longing for…
- Freedom from the lingering control the group still has over your thoughts.
- A clear sense of your own identity, values, and beliefs.
- Connection with others who understand your unique experience.
- The ability to trust your own judgment again.
- Skills to navigate the world without the structure you were accustomed to.
- Integration of your experience into a meaningful life narrative.
How we can help you.
At our trauma-informed therapy center, we understand that involvement in high-control groups often involves complex trauma and sophisticated psychological manipulation. Our therapists are knowledgeable about cult dynamics and the unique challenges of post-cult recovery. We provide specialized support to help you process the trauma of your experience, rebuild your identity, develop critical thinking skills, and gradually integrate into a self-directed life while connecting with supportive communities of other survivors.
What you’re longing for is possible.
By pursuing trauma therapy for cult recovery, you can imagine the following:
Before Therapy
After Therapy
Confusion about what beliefs are truly yours versus those imposed by the group.
Ability to think critically and form your own authentic beliefs and values.
Fear of punishment or catastrophe for leaving the group.
Freedom from fear-based thinking and recognition of fear as a control tactic.
Difficulty making decisions without the group's rules and structure.
Confidence in your own judgment and decision-making abilities.
Isolation and feeling that no one understands your experience.
Connection with others who understand cult dynamics and post-cult challenges.
Identity crisis after losing your role and purpose in the group.
Development of an authentic identity based on your true interests and values.
Shame about your involvement in the group.
Understanding of the sophisticated manipulation tactics used and self-compassion for your experience.
What if I’m Not Ready?
Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Here’s How We Can Help You Move Forward
- Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
- Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
- Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.
