Are you struggling with the effects of military and combat trauma?
Right now, you might be experiencing:
- Nightmares and Flashbacks: Frequent nightmares, flashbacks, and sleep disturbances that keep you on edge.
- Personality and Behavior Changes: Noticeable changes in your personality, eating habits, sleep patterns, and self-care routines.
- Anger and Irritability: Intense anger, irritation, and rage, especially when off-duty and around the people you care about.
- Social Withdrawal: Pulling away from others, isolating yourself from friends and loved ones.
- Excessive Worry: Constant, excessive worry and fear that dominate your thoughts.
You’ve started to recognize how unresolved military and combat trauma is impacting your life:
- Work Distraction: You’re distracted and not performing well at work, which is becoming more apparent.
- Lack of Presence at Home: You can’t rest or be present at home—your spouse, friends, and loved ones are increasingly concerned.
- Parenting Challenges: You want to be a good, loving parent, but feel you have no capacity left to do so.
- Substance Use: You’re noticing an increase in your alcohol consumption or other substances, and it’s becoming a problem that’s hard to stop.
You’re wondering…
- Shouldn’t I be able to handle this on my own?
- What am I going through—military/combat trauma, combat stress, PTSD?
- How can I talk to a civilian about what I’m experiencing? How could they possibly understand?
- Will I have to talk about all the details and re-live it again?
You’re longing for…
- Return to Yourself: A chance to feel like your old self again, someone who had the capacity to handle hard things.
- Peaceful Sleep: The ability to sleep through the night without waking your partner up with your nightmares.
- Mental Relief: A day—or even an hour—where intrusive thoughts don’t distract you.
- Presence and Control: The ability to be present for your family and life again, not ruled by what you’ve witnessed and how it has negatively impacted you.
- Healthy Habits: Getting back to healthier habits and regaining a sense of control and agency to stop the harmful ones.
What you’re longing for is possible.
At Evergreen Counseling, we have a team of seasoned, evidence-based, trauma-trained therapists skilled in treating military and combat trauma.
Imagine the Transformation Through Trauma Therapy
By pursuing trauma therapy for military and combat trauma, you can imagine:
Mental intrusions, flashbacks, and disturbing thoughts that seem to come out of nowhere.
Greatly reduced disturbing thoughts, with less distress when they do arise.
Disrupted sleep, waking up from dreams and nightmares that bring traumatic content back to the forefront.
More restful sleep, leaving you better equipped to handle your days with greater capacity.
Watching yourself self-sabotage through unhealthy behaviors and substance use.
Increased ability to stop self-harming behaviors and more capacity to engage in healthier activities.
Anger, irritation, and rage directed at the people you care about.
A greater sense of self-control and the ability to be more of the person you want to be with your loved ones.
What if I’m Not Ready?
Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Here’s How We Can Help You Move Forward
- Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
- Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
- Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.
