Are you overcome with grief and mourning?
Right now, you might be experiencing:
- Profound Sadness: An overwhelming sense of sadness, despair, and despondency that colors every moment.
- Nightmare Reality: Feeling like you’re living in a nightmare you can’t wake up from.
- Crushing Heartbreak: A deep, physical sense of heartbreak that feels unbearable.
- Disconnection: A sense of isolation from others and the world around you, leaving you alone in your pain.
You’ve started to recognize how your grief and mourning are impacting your life:
- Daily Struggles: You’re having a hard time getting out of bed and getting through the day.
- Worry from Loved Ones: Family and friends are becoming increasingly concerned about you.
- Work Impact: Your work is suffering because you can’t concentrate or focus.
- Constant Triggers: Almost everything and everyone feels like a trigger, reminding you of your loss.
- Rage and Despair: You feel a mix of anger, powerlessness, and despair that’s hard to shake.
You’re wondering…
- What’s the point? How will therapy bring them back?
- Are you going to be another person telling me to “get over” my loss?
- Will this sadness and crushing pain ever end?
You’re longing for…
- Safe Support: Someone safe and trusted who understands grief and can be with you in it.
- Less Pain: A chance to feel less pain, less heartbreak.
- Empowerment: The experience of feeling less helpless and more in control.
- Moments of Joy: The ability to enjoy even small moments of your life again.
What you’re longing for is possible.
At Evergreen Counseling, we have a team of seasoned, evidence-based, trauma-trained therapists skilled in supporting you through grief and mourning.
Imagine the Transformation Through Trauma Therapy
By pursuing therapy for grief and mourning, you can imagine:
You feel an almost physically crushing sense of heartbreak and despair.
You begin to feel less physical pain as you move through the day.
You feel like you’re drowning in your grief, with no way out.
You can lift your head above the waves of grief for moments of respite.
Everything and everyone feels like a trigger for your grief and loss.
Triggers may still exist, but their impact won’t be as overwhelming.
You feel alternately rageful at life and helpless in it.
You start to integrate your loss and find a new relationship with the world, even if it’s changed.
What if I’m Not Ready?
Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Here’s How We Can Help You Move Forward
- Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
- Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
- Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.