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At Evergreen Counseling, we have a team of seasoned, evidence-based, trauma-trained therapists skilled in supporting you through grief and mourning.
You feel an almost physically crushing sense of heartbreak and despair.
You begin to feel less physical pain as you move through the day.
You feel like you’re drowning in your grief, with no way out.
You can lift your head above the waves of grief for moments of respite.
Everything and everyone feels like a trigger for your grief and loss.
Triggers may still exist, but their impact won’t be as overwhelming.
You feel alternately rageful at life and helpless in it.
You start to integrate your loss and find a new relationship with the world, even if it’s changed.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Take our 20-question, five-minute quiz to find out what kind of specialized therapy support you might need right now.