Are you struggling with the effects of emotional abuse?
Right now, you might be experiencing:
- Shame and Low Self-Esteem: A pervasive sense that you’re worthless.
- Internalized Criticism: Deeply embedded voices and scripts constantly telling you how terrible you are.
- Depression, Anxiety, and Mood Disorders: Persistent, painful emotional states.
- Boundary Issues: Difficulty standing up for yourself and maintaining healthy boundaries.
You’ve started to recognize how emotional abuse is impacting your life:
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Career Stagnation: Your negative self-perception is hindering your professional growth.
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Unhealthy Relationships: You seem to attract manipulative people, making it hard to form healthy connections.
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Self-Destructive Coping: You cope with painful emotions through harmful behaviors.
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Lack of Confidence: A noticeable absence of self-assurance affects how you present yourself.
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Struggling with Decisions: You long to make choices that support you and your loved ones, but lack the self-esteem and motivation to follow through.
You’re wondering…
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Was what I experienced actually emotional abuse, or just relationship conflict?
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Why can’t I move past it? Why do their words still affect me so deeply?
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I feel too broken to be helped. Is it too late for me?
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Can someone as “damaged” as I feel actually have a happy and fulfilling life?
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Will trauma therapy really help me recover from emotional abuse?
You’re longing for…
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Confidence and Self-Esteem: The kind you admire in others.
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Peace of Mind: Silencing that abusive inner critic and nurturing kinder thoughts about yourself.
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Emotional Stability: Waking up without fear and doubt shadowing your day.
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Healthy Boundaries: The ability to set limits with unkind, unsupportive people in your life.
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Belief in Yourself: The faith and courage to take action towards the life you desire.
What you’re longing for is possible.
At Evergreen Counseling, we have a team of seasoned, evidence-based trauma-trained therapists who specialize in treating emotional abuse.
Imagine the Transformation Through Trauma Therapy
By pursuing therapy for emotional abuse, you can imagine:
Relentless critical inner voices constantly telling you how bad you are.
Those voices are quieter, if not gone, replaced by kinder, more supportive inner voices.
Reliance on self-sabotaging behaviors—substances, compulsive actions—to numb painful feelings.
You can face and tolerate your feelings, handling them with greater skill.
Poor boundaries, whether being taken advantage of or isolating yourself to protect against harm.
The ability to discern healthy relationships and engage in them with clear, strong boundaries.
Feeling depressed, anxious, and powerless.
Greater emotional balance and a renewed sense of power and agency in your life.
What if I’m Not Ready?
Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Here’s How We Can Help You Move Forward
- Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
- Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
- Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.
