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Are you struggling with the effects of military or combat trauma?
Right now, you may be experiencing:
- Intrusive memories, nightmares, or vivid flashbacks of traumatic events experienced during service (deployments, combat exposure, training accidents, military sexual trauma)
- Feeling constantly on guard, hypervigilant, or easily startled, even in safe civilian environments
- Emotional numbness, difficulty feeling positive emotions, or feeling detached from others
- Bursts of anger, irritability, or aggression that feel out of character or difficult to control
- Overwhelming guilt or shame related to actions taken or not taken during service, or survivor’s guilt
- Avoidance of people, places, or activities that remind you of your military experiences
- Difficulty trusting others or forming close relationships after returning to civilian life.
- Sleep disturbances, concentration problems, or reliance on substances to cope
You're realizing that your military or combat trauma are getting in the way of your life:
- Transitioning to civilian life feels incredibly difficult, like you no longer fit in or understand the world
- Your relationships with family and friends are strained due to emotional distance, anger, or misunderstandings
- Holding down a job or pursuing education is challenging due to PTSD symptoms.
- You feel isolated, misunderstood, or disconnected from those who haven’t shared similar experiences
- The coping mechanisms you used in the military (e.g., hypervigilance, emotional suppression) are no longer adaptive
- You struggle with a loss of identity, purpose, or camaraderie experienced during service.
You’re wondering…
- Will I ever feel normal again after what I’ve been through?
- How can I explain my experiences to people who haven’t served?
- Is it possible to process these traumatic memories without being completely overwhelmed?
- Can I reconcile the person I was during service with who I am now?
- Is seeking help a sign of weakness? Will it impact my career or benefits?
- Could EMDR really help with the intensity of combat-related trauma?
You’re longing for…
- Peace from the intrusive memories and constant state of high alert.
- The ability to feel safe, relaxed, and present in your daily life.
- Meaningful connections with family, friends, and your community.
- A renewed sense of purpose and identity in your post-military life.
- Healthy ways to cope with stress and difficult emotions.
- Relief from guilt, shame, and moral injury related to your service.
How we can help you.
At Evergreen Counseling, we deeply respect the sacrifices made by veterans and active-duty personnel. We understand that military and combat experiences can involve unique and profound traumas, including exposure to violence, loss, moral dilemmas, and military sexual trauma (MST). Our EMDR therapists are trained and experienced in working with the specific challenges faced by the military community.
What you’re longing for is possible.
By pursuing EMDR therapy for military/combat trauma at Evergreen Counseling, you can imagine the following:
Before Therapy
After Therapy
Feeling haunted by traumatic service memories.
Experiencing significant reduction in PTSD symptoms.
Struggling with PTSD symptoms.
Processing traumatic memories.
Feeling isolated and disconnected in civilian life.
Developing healthier coping skills.
What if I’m Not Ready?
Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Here’s How We Can Help You Move Forward
- Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
- Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
- Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.
