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Are you struggling with the effects of attachment wounds?
Right now, you may be experiencing:
- Persistent difficulties forming or maintaining secure, trusting relationships
- An intense fear of abandonment or, conversely, a fear of intimacy and closeness
- Patterns of anxious attachment (needing constant reassurance, jealousy) or avoidant attachment (emotional distance, discomfort with vulnerability)
- Difficulty regulating your emotions, especially within relationships
- A deep sense of insecurity or feeling fundamentally unlovable
- Challenges trusting others or relying on them for support
- Repeating unhealthy relationship dynamics from your childhood in your adult life
You're realizing that your attachment wounds are getting in the way of your life:
- Your romantic relationships are often fraught with conflict, insecurity, or emotional distance
- You struggle to build deep, meaningful friendships or feel truly connected to others
- Your interactions with colleagues or authority figures might be impacted by underlying trust issues or fears
- You feel lonely and isolated, even when surrounded by people
- Your self-esteem is heavily dependent on external validation or relationship status
- Parenting might be challenging as your own attachment patterns get triggered
You’re wondering…
- Why do I keep ending up in the same kinds of difficult relationships?
- Can I ever feel truly secure and loved in a relationship?
- How did my early experiences with caregivers shape my adult relationships?
- Is it possible to change my attachment style?
- Will I always be afraid of getting hurt or abandoned?
- How can EMDR help with something as fundamental as attachment?
You’re longing for…
- Secure, fulfilling relationships built on trust, mutual respect, and emotional intimacy.
- The ability to feel safe and confident within relationships, without constant anxiety or avoidance.
- A stronger sense of self-worth that isn’t dependent on others’ approval.
- Emotional regulation skills to navigate the ups and downs of relationships healthily.
- Healing from the pain of past relational hurts and betrayals.
- The capacity for vulnerability and authentic connection.
How we can help you.
At Evergreen Counseling, we understand that attachment patterns are deeply rooted in early life experiences with caregivers and can be significantly impacted by developmental trauma. Our trauma-informed EMDR therapists are skilled in addressing the specific attachment wounds that underlie many relational difficulties.
What you’re longing for is possible.
By pursuing EMDR therapy for attachment wounds at Evergreen Counseling, you can imagine the following:
Before Therapy
After Therapy
Feeling stuck in painful relational patterns.
Developing a more secure attachment style.
Struggling with insecurity.
Experiencing healthier and more fulfilling relationships.
Fear of abandonment or intimacy.
Feeling increased self-worth and emotional resilience.
What if I’m Not Ready?
Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Here’s How We Can Help You Move Forward
- Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
- Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
- Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.
