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At Evergreen Counseling, we understand that addiction often develops as an attempt to cope with overwhelming emotions, traumatic experiences, or unmet needs. Our trauma-informed approach recognizes that addressing the underlying factors driving addictive behaviors is essential for sustainable recovery, not just managing symptoms or relying on willpower alone.
Overwhelming cravings or urges drive compulsive behavior despite consequences.
You experience reduced cravings and increased ability to make conscious choices.
Difficult emotions trigger automatic reaching for substances or behaviors.
You develop healthier coping strategies for managing emotional distress.
Shame about addiction creates a cycle of self-medication and more shame.
You cultivate self-compassion while taking responsibility for recovery actions.
Recovery attempts focus on controlling behavior without addressing underlying causes.
You understand and process the experiences driving your addiction patterns.
Relapse feels inevitable when stress or triggers arise.
You build confidence in your ability to maintain recovery through challenges.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Take our 20-question, five-minute quiz to find out what kind of specialized therapy support you might need right now.