Therapy Issues

EMDR for Anger Management

Are you struggling with the effects of addiction?

Right now, you may be experiencing:

 

  • Struggles with substance use or behavioral addictions despite negative consequences
  • Cravings or urges that feel overwhelming and difficult to resist
  • Shame, guilt, or self-criticism about your addictive behaviors
  • Difficulty managing emotions without turning to your addiction
  • Relationship problems related to trust, honesty, or reliability
  • A cycle of determination to change followed by relapse
  • Awareness that your addiction may be a way of coping with deeper issues

You've started to recognize how addiction is impacting your life:

  • Physical health may be suffering due to substance use or behavioral patterns
  • Financial stability could be threatened by addiction-related expenses
  • Important relationships are strained or damaged
  • Work or academic performance is declining
  • Your self-image and confidence are eroding
  • You’re developing increasing tolerance or escalating behaviors
  • Traditional recovery approaches haven’t fully addressed your needs

You’re wondering…

  • Why do I continue these behaviors despite knowing the consequences?
  • Could my addiction be connected to past trauma or difficult experiences?
  • How does EMDR support addiction recovery differently than other approaches?
  • Will addressing underlying issues actually reduce cravings and relapse risk?
  • Can EMDR help with both the emotional drivers and the habitual patterns of addiction?
  • How does EMDR work alongside other recovery supports like 12-step programs?
  • Is sustainable recovery possible after multiple attempts and relapses?

You’re longing for…

  • Freedom from the grip of addiction and compulsive behaviors.
  • Healthier ways to cope with difficult emotions and life stressors.
  • Understanding of the factors driving your addictive patterns.
  • Reduced shame and increased self-compassion.
  • Repair of relationships damaged by addiction.
  • Confidence in your ability to maintain recovery long-term.
  • A fulfilling life not centered around managing addiction.

How we can help you.

At Evergreen Counseling, we understand that addiction often develops as an attempt to cope with overwhelming emotions, traumatic experiences, or unmet needs. Our trauma-informed approach recognizes that addressing the underlying factors driving addictive behaviors is essential for sustainable recovery, not just managing symptoms or relying on willpower alone.

What you’re longing for is possible.

Our experienced EMDR therapists utilize this powerful approach to address both the symptoms of addiction and their root causes. Through targeted therapeutic interventions, clients typically experience:

Before Therapy After Therapy

Overwhelming cravings or urges drive compulsive behavior despite consequences.

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You experience reduced cravings and increased ability to make conscious choices.

Difficult emotions trigger automatic reaching for substances or behaviors.

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You develop healthier coping strategies for managing emotional distress.

Shame about addiction creates a cycle of self-medication and more shame.

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You cultivate self-compassion while taking responsibility for recovery actions.

Recovery attempts focus on controlling behavior without addressing underlying causes.

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You understand and process the experiences driving your addiction patterns.

Relapse feels inevitable when stress or triggers arise.

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You build confidence in your ability to maintain recovery through challenges.

What if I’m Not Ready?

Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.

We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.

Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.

Here’s How We Can Help You Move Forward

  • Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
  • Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
  • Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.

Schedule Your Complimentary Concierge Matching Call

Schedule Now

What kind of therapy would you benefit from?

Take our 20-question, five-minute quiz to find out what kind of specialized therapy support you might need right now.