Are you struggling with an eating disorder?
Right now, you might be experiencing:
- Preoccupation with Food and Weight: An ongoing obsession with your food consumption and how it’s impacting your weight.
- Low Self-Esteem: Thinking poorly of yourself every time you eat or see yourself in the mirror.
- Anxiety and Depression: Struggling with anxiety, depression, and a consistently low mood.
- Isolation: Feeling like you can’t talk to anyone about what’s going on, leaving you feeling isolated.
You’ve started to recognize how your eating disorder is impacting your life:
- Physical Concerns: You’re noticing the physical side effects of your eating disorder, and it’s starting to worry you.
- Worry from Loved Ones: Family and friends are becoming concerned, noticing your behaviors around eating and starting to suspect something’s wrong.
- Secrecy Exhaustion: Keeping up the secret is exhausting, and it’s taking a toll on you.
- Strained Relationships: You can’t be as present, close, or connected in your relationships anymore; it feels like the eating disorder comes first.
You’re wondering…
- Will talk therapy support me in recovering from this eating disorder?
- Will I need to go to a treatment program or the hospital?
- Will I have to stop cold turkey? What if I relapse?
You’re longing for…
- A Trusted Ally: Someone safe and trusted to talk to about this thing you’re embarrassed about.
- Agency and Control: To feel like you have a sense of choice and agency in your life again.
- Mental Break: A break from the relentless food and body preoccupation.
- A Real Plan: A plan to break the cycle that actually addresses what’s going on underneath the eating disorder.
- Life Enjoyment: The experience of enjoying your life again, free from the eating disorder’s control.
What you’re longing for is possible.
At Evergreen Counseling, we have a team of seasoned, evidence-based trauma-trained therapists who specialize in treating eating disorders.
Imagine the Transformation Through Trauma Therapy
By pursuing trauma therapy for an eating disorder, you can imagine:
You feel alone and exhausted by the secret of your eating disorder.
You have an ally with you in it. You’re not alone, and you have expert help.
You spend most of the day preoccupied with thoughts of your body and food.
You have a more normative and appropriate relationship with food and your body. You’re not ruled by those thoughts anymore.
You feel isolated, disconnected, and are withdrawing from your important relationships because the eating disorder is getting in the way.
You feel close and connected to the important relationships in your life again.
You feel hopeless, powerless, and stuck—like the eating disorder is in control, not you.
You feel more empowered, like you have agency in your own life again.
What if I’m Not Ready?
Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Here’s How We Can Help You Move Forward
- Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
- Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
- Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.
