Are you struggling with the effects of infidelity and betrayal trauma?
Right now, you might be experiencing:
- Trust Issues: An inability to trust in any loving relationship.
- Lack of Safety: A diminished sense of safety or belief in institutions and organizations you once relied on.
- Profound Grief: A mix of shock, anger, and despair that feels overwhelming.
- Self-Doubt: Constantly questioning yourself, wondering if your view of reality was accurate.
- Mood Disorders: Depression, anxiety, and a significant change in your overall well-being.
You’ve started to recognize how unresolved infidelity and betrayal trauma is impacting your life:
- Unhealed Wounds: Despite the passage of time, the pain feels as fresh as ever, with no signs of healing.
- Work Distraction: You’re having a hard time focusing, zoning out more and more, which is impacting your work.
- Social Withdrawal: You’re shutting yourself off from other relationships because you don’t know who to trust anymore.
- Self-Sabotage: You’re starting to engage in self-sabotaging behaviors and substances to numb the pain, especially at night.
- Consuming Anger: Your anger and rage over what happened feels all-consuming, and others are starting to notice.
You’re wondering…
- When will I stop being so angry, sad, and hurt by what happened?
- What does it say about me that this happened? Am I fundamentally unlovable?
- Why is this hurting me so much? Why is what happened so intensely painful?
- Will I ever be able to love and trust again?
- Is what I went through even considered trauma?
You’re longing for…
- Emotional Freedom: The ability to drive around your town or city without feeling heartbreak and pain on every other block because a memory took place there.
- Acceptance and Closure: The ability to feel some acceptance about what happened and find closure and answers.
- Trust in Relationships: The ability to trust and have faith in relationships again, and to imagine a future where you can be in another relationship.
- Restored Esteem: A repaired sense of self-esteem and confidence.
- Hope for the Future: A sense of hope for a positive future despite what happened to you.
What you’re longing for is possible.
At Evergreen Counseling, we have a team of seasoned, evidence-based trauma-trained therapists who specialize in treating infidelity and betrayal trauma.
Imagine the Transformation Through Trauma Therapy
By pursuing trauma therapy for infidelity and betrayal trauma, you can imagine:
Endless mental looping, causing distress with no resolve and seemingly no ability to turn off the mental rumination.
A set of tools and skills to regulate your thoughts and feel more at ease mentally.
Disrupted sleep, waking up from dreams and nightmares that bring the betrayal back to the forefront.
More restful sleep, leaving you better equipped for your days.
A sense of distrust in everyone, feeling like you can never have faith in relationships again.
A grounded, informed sense of trust in others and in yourself to discern healthy relationships.
Feeling like substances and negative behaviors are your only options for keeping the painful feelings at bay.
More choice in how you face, feel, and navigate the strong emotions that come up for you.
What if I’m Not Ready?
Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Here’s How We Can Help You Move Forward
- Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
- Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
- Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.
