Are you struggling with the effects of developmental trauma?
Right now, you might be experiencing:
- Attachment Challenges: Difficulty forming and maintaining healthy, secure relationships.
- Self-Harming Tendencies: Engaging in behaviors that are harmful to yourself as a way to cope.
- Fragmented Memories: Few or no memories of your childhood, feeling like it’s a fog or a big blank.
- Overwhelming Emotional Responses: Strong, overwhelming somatic and emotional responses with no clear triggers.
- Deep Despair: A pervasive sense of despair and hopelessness that colors your daily life.
You’ve started to recognize how unresolved developmental trauma is impacting your life:
- Emotional Turbulence: Your emotions feel stormy almost all day, every day, making it hard to find peace.
- Difficulty Staying Present: You have a hard time staying present in your life, often feeling disconnected.
- Struggle to Visualize the Future: You have difficulty visualizing a future for yourself, let alone a positive one.
- Self-Loathing: You live with extremely critical, negative inner voices and a deep sense of self-hatred.
- Desire for Healthy Relationships: You want healthy relationships but don’t know how to achieve them.
You’re wondering…
- How can my childhood still be impacting me?
- Shouldn’t I be over this by now?
- Is there any hope for me if 20, 30, or 40 years have passed? Is it too late to resolve my developmental trauma?
- Can someone as “broken” as I feel actually have a happy and fulfilling life?
- Does developmental trauma recovery therapy actually work?
You’re longing for…
- A Sense of Normalcy: To feel “normal” despite how adverse your childhood experiences were.
- Progress: A chance to get your life moving forward and to move past feeling stuck and powerless.
- Self-Acceptance: A better sense of self, and maybe even the ability to genuinely like yourself.
- Emotional Tools: More choices and options to deal with your emotions and the painful relationships in your life.
- A Pathway to Healing: To find a way forward towards healing and a better life.
What you’re longing for is possible.
At Evergreen Counseling, we have a team of seasoned, evidence-based trauma-trained therapists who specialize in treating developmental trauma.
Imagine the Transformation Through Trauma Therapy
By pursuing trauma therapy for developmental trauma, you can imagine:
Your childhood feels like a scary big blank that you don’t want to touch.
You can turn towards and acknowledge the past without it overwhelming you.
You self-sabotage and act out in destructive ways to manage the overwhelming feelings inside of you.
You can face and tolerate your feelings, handling them more skillfully.
Your life seems filled with unhealthy, painful relationships, and better ones don’t seem possible.
Your life is filled with healthier, more stable relationships, and you’re able to show up in more functional ways.
You feel numb, apathetic, and hopeless about a positive future for yourself.
You have a sense of hope, a plan, and a pathway forward.
What if I’m Not Ready?
Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Here’s How We Can Help You Move Forward
- Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
- Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
- Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.
