Are you struggling with the effects of financial trauma?
Right now, as a result of financial trauma, you may be experiencing:
- Intense anxiety or panic when dealing with money matters, even routine financial tasks
- Intrusive thoughts or flashbacks related to past financial hardships or betrayals
- Avoidance behaviors around financial activities like checking accounts, opening mail, or planning for the future
- Physical symptoms like racing heart, shallow breathing, or tension headaches when confronted with financial decisions
- Shame and secrecy about your financial situation, making it difficult to seek help or be honest with loved ones
- Persistent feelings of vulnerability or waiting for the “other shoe to drop” despite current financial stability
- Difficulty trusting financial institutions, advisors, or even yourself to make sound financial decisions
Your financial trauma may be getting in the way of your life in these ways:
- Your long-term financial security is compromised by avoidance of necessary planning and management
- Your relationships are strained by conflicts over money or your reluctance to discuss financial matters
- Your career decisions are limited by fear rather than being guided by your values and aspirations
- Your daily peace of mind is disrupted by constant worry about financial stability or potential catastrophe
- Your self-worth has become unhealthily entangled with your financial status or past financial experiences
You’re wondering…
- Why do I react so strongly to financial matters when others seem to handle them with ease?
- How can I separate my self-worth from my financial situation or past financial traumas?
- Will I ever feel a sense of safety and confidence when managing my money?
- How can I break the cycle of financial avoidance without becoming overwhelmed by anxiety?
- What’s the difference between normal financial stress and the trauma responses I’m experiencing?
You’re longing for…
- A healthy relationship with money where financial activities don’t trigger overwhelming emotional responses.
- The ability to make financial decisions based on your values rather than fear or avoidance.
- Open, honest communication about money with partners, family members, or financial professionals.
- Freedom from shame about past financial hardships or current financial challenges.
- Confidence in your ability to create financial stability and resilience for yourself and your loved ones.
How we can help you.
At Evergreen Counseling, we understand that financial trauma can result from experiences like poverty, sudden financial loss, financial abuse, or growing up with extreme financial insecurity or unhealthy money messages. Our therapists create a safe, non-judgmental space where you can explore how these experiences have shaped your relationship with money and develop healthier financial behaviors.
What you’re longing for is possible.
By pursuing trauma therapy for financial trauma, you can imagine the following:
You experience intense anxiety or panic when dealing with financial matters, leading to avoidance of essential tasks.
You approach financial tasks with manageable levels of anxiety and practical problem-solving skills.
Your financial decisions are driven primarily by fear rather than by your values and long-term goals.
You make financial decisions aligned with your values and goals rather than being primarily motivated by fear.
You feel deep shame about past financial hardships or current financial challenges, isolating you from potential support.
You've developed a healthier perspective on money that separates your financial situation from your inherent worth.
Your self-worth is unhealthily entangled with your financial status, creating a fragile sense of identity.
You communicate more openly about financial matters with trusted others, reducing isolation and shame.
You struggle to trust yourself or others in financial matters, making it difficult to seek appropriate guidance.
You've created financial practices that honor both your practical needs and your emotional wellbeing.
What if I’m Not Ready?
Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Here’s How We Can Help You Move Forward
- Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
- Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
- Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.
