Are you someone struggling with loneliness and isolation?
Right now, you may be experiencing:
- A persistent feeling of being disconnected from others, even when surrounded by people
- A lack of meaningful social connections or close relationships
- Difficulty initiating or maintaining friendships or romantic partnerships
- Feeling misunderstood, unseen, or like an outsider
- Intense sadness, emptiness, or longing for connection
- Social anxiety or avoidance of social situations due to fear of rejection or awkwardness
- Spending excessive time alone, not necessarily by choice
- Symptoms of depression or anxiety exacerbated by isolation
You’re realizing that your loneliness and isolation are getting in the way of your life:
- Your emotional well-being is significantly impacted, leading to sadness, low mood, or hopelessness
- Your physical health may suffer, as chronic loneliness is linked to various health problems
- You miss out on the joy, support, and sense of belonging that connection provides
- It hinders your personal growth, as relationships often challenge and inspire us
- You feel stuck in a cycle where loneliness makes it harder to reach out, further increasing isolation
- Your self-esteem may decrease as you internalize feelings of being unwanted or disconnected
You’re wondering…
- Why do I feel so alone, even when I’m not physically isolated?
- How can I make meaningful connections when it feels so difficult?
- Is there something wrong with me that pushes people away?
- Could my past experiences (like trauma, bullying, or attachment issues) be contributing to my loneliness?
- Will I always feel this disconnected?
- Can therapy help me overcome loneliness and build genuine connections?
You’re longing for…
- Genuine connection, belonging, and meaningful relationships.
- Relief from the painful feelings of loneliness, sadness, and emptiness.
- Confidence and ease in social situations.
- A supportive network of friends, family, or community.
- Feeling understood, seen, and valued by others.
- Healing from any underlying issues that contribute to isolation.
How we can help you.
At Evergreen Counseling, we understand that loneliness is a deeply painful human experience, often rooted in more than just a lack of social contact. It can be linked to attachment difficulties, past relational trauma, social anxiety, low self-esteem, or difficulty with vulnerability. Our trauma-informed therapists provide a compassionate space to explore the underlying causes of your loneliness and isolation.
What you’re longing for is possible.
By pursuing therapy for loneliness and isolation at Evergreen Counseling, you can imagine the following:
Feeling painfully disconnected.
Experiencing reduced loneliness.
Struggling to form meaningful relationships.
Developing skills for connection and healing underlying relational wounds.
Caught in a cycle of isolation.
Building self-confidence and fostering genuine, supportive relationships.
What if I’m Not Ready?
Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Here’s How We Can Help You Move Forward
- Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
- Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
- Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.
