Are you someone navigating polyamory or consensual non-monogamy (CNM)?
Right now, you may be experiencing:
- Challenges communicating needs, boundaries, or agreements within your relationship structure(s)
- Jealousy, insecurity, or comparison arising within yourself or between partners
- Difficulty managing time, energy, and emotional resources across multiple relationships
- Stress related to societal stigma, lack of understanding, or discrimination against non-monogamous relationships
- Conflict or negotiation difficulties regarding relationship agreements, safer sex practices, or introductions between partners
- Uncertainty about how to navigate established relationship dynamics when opening up or adding new partners
- Past trauma (attachment wounds, betrayal) being triggered within the complexities of multiple relationships
- Feeling isolated if you lack community or support systems that understand CNM
You’re realizing that navigating polyamory/CNM is getting in the way of your life:
- The complexities are causing significant stress, anxiety, or emotional overwhelm
- Conflicts or insecurities are damaging the quality and stability of your relationships
- You struggle to balance the needs of multiple partners with your own needs and self-care
- Fear of judgment or lack of support makes it hard to live authentically
- Existing mental health challenges or past traumas are exacerbated by the relationship dynamics
- You feel lost or lack the tools to navigate the unique challenges of your chosen relationship style
You’re wondering…
- How can we manage jealousy and insecurity in a healthy way within a non-monogamous structure?
- What communication skills are essential for successful polyamory/CNM?
- How do we establish clear, respectful agreements and boundaries?
- Can non-monogamy be sustainable and fulfilling long-term?
- How does past trauma impact my ability to navigate multiple relationships securely?
- Where can I find therapy that is affirming and knowledgeable about polyamory/CNM?
You’re longing for…
- Secure, fulfilling, and sustainable relationships within your chosen structure.
- Effective communication and conflict resolution skills tailored to CNM.
- Tools to manage jealousy, insecurity, and other challenging emotions constructively.
- Clear agreements and boundaries that foster trust and respect among all partners.
- A sense of community and validation for your relationship choices.
- Healing from any past trauma that impacts your ability to navigate CNM relationships securely.
How we can help you.
At Evergreen Counseling, we provide affirming, knowledgeable therapy for individuals and partners navigating polyamory and consensual non-monogamy. We understand that while CNM can offer unique joys and possibilities, it also presents distinct challenges requiring specific skills and emotional resources. Our therapists approach CNM without judgment, recognizing it as a valid relationship orientation.
What you’re longing for is possible.
By pursuing therapy for navigating polyamory/CNM at Evergreen Counseling, you can imagine the following:
Feeling stressed.
Developing stronger communication skills.
Insecure.
Managing jealousy effectively.
Overwhelmed by the complexities of managing multiple relationships.
Establishing clear agreements.
Communication breakdowns.
Healing relevant trauma.
Triggered trauma.
Building more secure and fulfilling CNM relationships.
What if I’m Not Ready?
Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Here’s How We Can Help You Move Forward
- Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
- Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
- Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.
