Therapy Issues

Therapy for Accident Survivors

Are you accident survivor?

Right now, you may be experiencing:

 

  • Intrusive memories, nightmares, or flashbacks of the accident (car crash, workplace accident, fall, fire, etc.)
  • Intense fear or anxiety related to situations similar to the accident (e.g., fear of driving, fear of heights, fear of specific locations)
  • Feeling constantly on edge, hypervigilant, or easily startled
  • Avoidance of reminders of the accident, including people, places, or activities
  • Feelings of guilt, shame, or self-blame related to the accident, even if it wasn’t your fault
  • Emotional numbness, detachment, or difficulty feeling positive emotions
  • Symptoms of PTSD, anxiety, or depression following the accident
  • Physical pain or limitations resulting from injuries sustained in the accident, which may also serve as constant reminders

You’re realizing that surviving the accident is still getting in the way of your life:

  • Fear and anxiety prevent you from engaging in activities you once enjoyed or need to do (like driving)
  • The trauma symptoms interfere with your sleep, concentration, work, or relationships
  • You feel fundamentally changed by the accident, struggling with a loss of safety or innocence
  • You feel isolated, as others may not understand the ongoing psychological impact of the accident
  • Coping with physical injuries alongside the emotional trauma feels overwhelming
  • You struggle with anger about the accident or grief over losses incurred (physical abilities, loved ones, sense of security)

You’re wondering…

  • Why am I still so affected by the accident? Will I ever get over it?
  • How can I stop these intrusive memories and flashbacks?
  • Will I ever feel safe doing things like driving again?
  • Is it normal to feel guilty even if the accident wasn’t my fault?
  • Can therapy help me process this specific traumatic event?
  • How do I cope with both the physical and emotional pain?

You’re longing for…

  • Freedom from the fear and anxiety stemming from the accident.
  • Relief from intrusive memories, nightmares, and flashbacks.
  • The ability to re-engage in life without being constantly reminded or limited by the accident.
  • A restored sense of safety and trust in the world and in yourself.
  • Healing from the emotional pain, guilt, or grief associated with the accident.
  • Integration of the experience so it no longer defines your present life.

How we can help you.

At Evergreen Counseling, we understand that accidents, even those that seem minor to others, can be deeply traumatic events that shatter one’s sense of safety and predictability. As a survivor, you may be grappling with intense fear, intrusive memories, and significant life disruptions. Our trauma-informed therapists are experienced in helping accident survivors heal using evidence-based approaches like EMDR, Somatic Experiencing, and Cognitive Processing Therapy (CPT).

What you’re longing for is possible.

By pursuing therapy for accident survivors at Evergreen Counseling, you can imagine the following:

Before Therapy After Therapy

Feeling haunted by the memory of the accident.

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Experiencing significant relief from trauma symptoms.

Struggling with fear.

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Processing the accident memory.

Anxiety and trauma symptoms that limit your life.

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Regaining a sense of safety and feeling empowered to re-engage fully with life.

What if I’m Not Ready?

Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.

We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.

Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.

Here’s How We Can Help You Move Forward

  • Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
  • Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
  • Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.

Schedule Your Complimentary Concierge Matching Call

Schedule Now

What kind of therapy would you benefit from?

Take our 20-question, five-minute quiz to find out what kind of specialized therapy support you might need right now.