Are you struggling with the effects of relationship patterns?
Right now, you may be experiencing:
- Emotional wounds from past or current relationship experiences
- Difficulty trusting or being vulnerable with others
- Recurring patterns in relationships that cause distress
- Intense emotional reactions that seem disproportionate to current situations
- Avoidance of intimacy or commitment due to fear of being hurt
- Persistent negative beliefs about yourself in relation to others
- Challenges communicating needs or setting boundaries effectively
You've started to recognize how relationship patterns are impacting your life:
- Connections with others are limited by fear or protective behaviors
- Similar painful dynamics seem to repeat across different relationships
- Your authentic self remains hidden behind defensive walls
- Conflicts escalate quickly as past hurts are triggered
- You oscillate between clinging to relationships and pushing others away
- Current relationships are affected by unresolved pain from past ones
- Traditional relationship advice doesn’t address your deeper emotional reactions
You’re wondering…
- Why do I keep experiencing the same painful patterns in relationships?
- Could my current relationship struggles be connected to earlier experiences?
- How does EMDR address relationship issues differently than couples therapy?
- Will processing past relationship wounds actually change my current patterns?
- Can EMDR help me while I’m still in a relationship, or is it mainly for healing after breakups?
- How do childhood experiences affect my adult relationships?
- Is it possible to change deeply ingrained relationship patterns?
You’re longing for…
- The ability to form secure, trusting connections with others.
- Freedom from reactive patterns that damage relationships.
- Confidence in expressing your needs and setting healthy boundaries.
- Resilience when facing relationship challenges.
- Understanding of your triggers and emotional responses.
- The capacity for genuine intimacy without overwhelming fear.
- Relationships that support your growth rather than repeating old wounds.
How we can help you.
At Evergreen Counseling, we understand that relationship patterns are often shaped by early attachment experiences and significant relationships throughout life. Our trauma-informed approach recognizes that current relationship difficulties frequently have roots in earlier experiences where trust was broken, needs were unmet, or attachment bonds were disrupted.
What you’re longing for is possible.
Our experienced EMDR therapists utilize this powerful approach to address both current relationship challenges and their historical origins. Through targeted therapeutic interventions, clients typically experience:
Current relationships trigger intense emotional reactions connected to past wounds.
You respond to present situations based on current reality rather than past hurts.
Fear of abandonment or rejection leads to protective behaviors that create distance.
You develop greater security and the ability to remain present during relationship stress.
You struggle to communicate needs or set boundaries, fearing conflict or loss.
You express yourself authentically while maintaining connection.
Certain relationship dynamics feel familiar yet painful, creating a sense of inevitability.
You recognize unhealthy patterns early and make different choices.
Trust feels impossible due to past betrayals or disappointments.
You develop discernment about who is trustworthy while opening to appropriate vulnerability.
What if I’m Not Ready?
Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Here’s How We Can Help You Move Forward
- Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
- Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
- Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.
