Are you someone struggling to rebuild trust (beyond infidelity)?
Right now, you may be experiencing:
- Deep hurt, anger, or betrayal following a significant breach of trust in a relationship (e.g., dishonesty, broken promises, emotional affairs, financial deceit)
- Difficulty believing or relying on the person who broke your trust, even if they express remorse
- Constant suspicion, hypervigilance, or checking behaviors related to the other person’s actions
- Intrusive thoughts or memories related to the betrayal
- Feeling emotionally distant, guarded, or unable to be vulnerable in the relationship
- Debating whether the relationship can or should be saved
- If you were the one who broke trust: Overwhelming guilt, shame, and desperation to repair the damage, possibly met with resistance or skepticism
You’re realizing that the broken trust is getting in the way of your life:
- The relationship is consumed by tension, conflict, or emotional distance
- Your ability to connect authentically and feel secure is severely compromised
- The emotional turmoil impacts your mental health, causing anxiety, depression, or sleep disturbances
- It affects other relationships or your overall view of trust and intimacy
- Making decisions about the future of the relationship feels impossible
- If you broke trust: Your efforts to make amends feel futile, and the guilt is corrosive
You’re wondering…
- Can trust ever truly be rebuilt after such a significant breach?
- How can I learn to trust again when I’ve been hurt so badly?
- What needs to happen for forgiveness and healing to occur?
- Is it worth the effort to try and save this relationship?
- If I broke trust: How can I demonstrate genuine remorse and earn back trust?
- Can therapy help us navigate this painful process?
You’re longing for…
- Healing from the pain of betrayal and the restoration of emotional safety.
- A path forward, whether it involves repairing the relationship or moving on in a healthy way.
- Clear communication and understanding about what happened and why.
- Genuine remorse, accountability, and changed behavior from the person who broke trust.
- The ability to trust wisely, either in this relationship or future ones.
- Peace and resolution, regardless of the relationship’s outcome.
How we can help you.
At Evergreen Counseling, we understand that rebuilding trust after a significant breach is a complex and painful process, often complicated by underlying attachment issues or past traumas for one or both partners. Our therapists provide a structured, supportive environment to navigate this difficult terrain, whether through individual or couples therapy.
What you’re longing for is possible.
By pursuing therapy for rebuilding trust at Evergreen Counseling, you can imagine the following:
Feeling stuck in pain.
Gaining clarity and tools to navigate the rebuilding process.
Anger.
Processing the emotional impact.
Suspicion or guilt following a breach of trust.
Fostering healthier communication.
Uncertain about the relationship's future.
Moving towards resolution and healing, whether together or apart.
What if I’m Not Ready?
Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Here’s How We Can Help You Move Forward
- Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
- Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
- Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.
