Are you struggling with the effects of peripartum mood or anxiety disorders?
Right now, as a result of peripartum mood or anxiety disorders, you may be experiencing:
- Persistent sadness, anxiety, or emptiness that doesn’t match your expectations of parenthood
- Intrusive thoughts about harm coming to your baby that terrify you
- Overwhelming guilt about not feeling the way you think you should
- Difficulty bonding with your baby or feeling detached from the experience
- Physical symptoms like insomnia, appetite changes, or panic attacks
- Thoughts of escape, self-harm, or even suicide that frighten you
You're realizing that your peripartum mental health challenges are getting in the way of your life:
- You’re not able to enjoy this time that everyone says you should cherish
- Your relationship with your partner is strained by your emotional state
- You worry that your struggles are affecting your baby’s development
- Daily tasks feel overwhelming and impossible to manage
- You feel isolated and misunderstood by those around you
You’re wondering…
- Is this normal baby blues, or is something more serious happening?
- Will I ever feel like myself again, or is this my new reality?
- Am I a bad parent because I’m struggling so much?
- Could my intrusive thoughts mean I might hurt my baby?
- How can I ask for help without risking judgment or intervention?
You’re longing for…
- Relief from the constant anxiety, sadness, or numbness.
- The ability to enjoy your baby and this phase of life.
- Reassurance that your intrusive thoughts don’t define you as a parent.
- Connection with others who understand what you’re experiencing.
- Practical support that acknowledges the reality of your struggles.
- Hope that recovery is possible and that this won’t last forever.
How we can help you.
At our trauma-informed therapy center, we understand that peripartum mood and anxiety disorders are common, serious, and treatable conditions that can affect any new parent. Our therapists specialize in perinatal mental health and recognize how previous trauma can be activated during pregnancy, birth, and early parenthood. We provide compassionate, non-judgmental support to help you navigate this challenging time while building the skills and resources needed for recovery.
What you’re longing for is possible.
By pursuing trauma therapy for peripartum mood and anxiety disorders, you can imagine the following:
Persistent sadness, anxiety, or emotional numbness.
Increased capacity for a range of emotions, including joy and connection.
Terrifying intrusive thoughts that you're afraid to share.
Understanding of intrusive thoughts as a symptom, not a prediction or reflection of your character.
Overwhelming guilt and shame about your struggles.
Self-compassion and recognition that these disorders are not your fault.
Difficulty bonding with your baby.
Growing attachment and enjoyment of your relationship with your child.
Isolation due to fear of judgment or misunderstanding.
Connection with supportive resources and possibly other parents with similar experiences.
Fear that you'll never feel better.
Hope based on evidence that these conditions are treatable with appropriate support.
What if I’m Not Ready?
Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Here’s How We Can Help You Move Forward
- Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
- Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
- Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.
