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Are you struggling with the effects of moral injury?
Right now, as a result of moral injury, you may be experiencing:
- Deep shame about actions you took or failed to take that violated your core values
- Persistent guilt that doesn’t respond to logical reassurance
- Loss of trust in yourself, others, or institutions that were involved
- Spiritual or existential crisis related to your experience
- Anger toward authorities who put you in an impossible situation
- Self-punishment or self-sabotage stemming from the belief that you don’t deserve good things
You're realizing that your moral injury is getting in the way of your life:
- You isolate yourself because you feel unworthy of connection
- Your sense of identity has been shattered by what happened
- You struggle to make meaning of your experience and move forward
- Your relationships suffer because you can’t forgive yourself
- You feel fundamentally different from others who haven’t experienced what you have
You’re wondering…
- How can I live with myself after what happened?
- Will I ever feel clean or worthy again?
- How do I reconcile this experience with my sense of who I am?
- Can I rebuild trust in myself and others after this betrayal?
- Is forgiveness possible, or even appropriate, for what happened?
You’re longing for…
- Relief from the crushing weight of shame and guilt.
- Reconciliation between your actions and your values.
- Restoration of trust in yourself and others.
- A spiritual or philosophical framework that can accommodate your experience.
- Connection with others who understand moral injury.
- A path forward that honors the seriousness of what happened without condemning you forever.
How we can help you.
At our trauma-informed therapy center, we understand that moral injury occurs when you've experienced or witnessed actions that deeply violate your moral code—whether these were your actions, others' actions, or situations where no good choice was possible. Our therapists are knowledgeable about moral injury in various contexts, including military service, healthcare, law enforcement, religious settings, and personal relationships. We provide specialized support to help you process these complex experiences with nuance and depth.
What you’re longing for is possible.
By pursuing trauma therapy for moral injury, you can imagine the following:
Before Therapy
After Therapy
Crushing shame that defines your entire identity.
More nuanced self-understanding that incorporates but isn't defined by your experience.
Black and white thinking about morality and your actions.
Recognition of the complex contexts and constraints that influenced what happened.
Self-punishment as atonement for perceived wrongdoing.
Self-compassion and constructive approaches to making amends when appropriate.
Spiritual or existential crisis related to your experience.
Development of a more complex spiritual or philosophical framework.
Isolation due to feeling fundamentally different or unworthy.
Connection with others who understand moral complexity and human fallibility.
Difficulty imagining a meaningful future after what happened.
Creation of a life path that incorporates your experience into a larger purpose.
What if I’m Not Ready?
Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Here’s How We Can Help You Move Forward
- Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
- Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
- Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.
