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Are you struggling with the effects of midlife transition?
Right now, as a result of midlife transition, you may be experiencing:
- Questioning the meaning and purpose of your life as you face your mortality
- Reevaluation of your career, relationships, and priorities
- Grief over paths not taken and opportunities that seem closed
- Physical changes that affect your sense of identity and capability
- Awareness of time passing and the finite nature of your life
- Disillusionment with achievements that once seemed important
You're realizing that your midlife transition is getting in the way of your life:
- Your questioning has led to impulsive decisions or paralysis
- Relationships are strained as you reevaluate your commitments
- Work that once felt meaningful now seems empty or constraining
- You feel caught between caring for aging parents and supporting children
- The gap between your earlier dreams and current reality is painful to acknowledge
You’re wondering…
- Is this all there is, or is there something more meaningful waiting for me?
- Have I been living authentically, or just fulfilling others’ expectations?
- Is it too late to make significant changes in my life?
- How do I balance responsibility to others with my own emerging needs?
- What legacy do I want to leave, and how do I create it in the time I have left?
You’re longing for…
- Renewed sense of meaning and purpose for this phase of life.
- Integration of your past experiences into a coherent life narrative.
- Authentic expression of who you are now, not just who you’ve been.
- Balance between responsibility and personal fulfillment.
- Deeper, more meaningful connections with yourself and others.
- Wisdom to face the second half of life with intention and grace.
How we can help you.
At our trauma-informed therapy center, we understand that midlife transitions often trigger unresolved trauma and raise existential questions about identity, meaning, and mortality. Our therapists specialize in supporting adults through these profound life transitions, helping you process grief for the paths not taken, clarify your values for this new phase, and create meaning that honors both your responsibilities and your authentic desires.
What you’re longing for is possible.
By pursuing trauma therapy for midlife transition, you can imagine the following:
Before Therapy
After Therapy
Crisis-driven decisions that disrupt your life without clear purpose.
Intentional choices that align with your evolving values and priorities.
Grief over lost youth and opportunities that feels overwhelming.
Integration of loss into a meaningful narrative about your life journey.
Confusion about who you are now that earlier roles are changing.
Development of identity that incorporates but isn't limited to your roles.
Regret about paths not taken that paralyzes current choices.
Appreciation for your journey while making conscious choices about the path ahead.
Anxiety about aging and mortality that prevents present engagement.
Acceptance of life's finite nature that enhances appreciation for what remains.
Difficulty balancing responsibilities with emerging personal needs.
Clearer boundaries and priorities that honor both commitments and authentic desires.
What if I’m Not Ready?
Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Here’s How We Can Help You Move Forward
- Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
- Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
- Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.
