Therapy Issues

Therapy for Fear of Success

Are you someone struggling with a fear of success?

Right now, you may be experiencing:

 

  • Sabotaging opportunities or undermining your own achievements just as you get close to succeeding
  • Feeling intense anxiety, discomfort, or dread when you achieve recognition or reach significant goals
  • Downplaying your accomplishments or attributing them solely to luck
  • Procrastinating on tasks that could lead to greater success or visibility
  • Holding yourself back from pursuing ambitious goals despite having the capability
  • Worrying that success will bring unwanted attention, pressure, responsibility, or isolation
  • Feeling undeserving of success or fearing that you won’t be able to sustain it
  • A pattern of achieving a certain level of success and then pulling back or self-destructing

You’re realizing that your fear of success is getting in the way of your life:

  • It prevents you from reaching your full potential in your career, creative pursuits, or personal life
  • You miss out on opportunities for growth, recognition, and fulfillment
  • It creates a frustrating cycle of near-success followed by self-sabotage
  • Your self-esteem suffers as you feel confused or ashamed about holding yourself back
  • It limits your income, impact, or ability to achieve long-term goals
  • The anxiety associated with potential success causes significant distress

You’re wondering…

  • Why am I afraid of achieving the very things I want?
  • What am I *really* afraid will happen if I succeed?
  • How can I stop sabotaging myself when good things are happening?
  • Is this related to past experiences, family messages, or low self-worth?
  • Can I learn to embrace success and feel comfortable with achievement?
  • Will I ever break free from this pattern of holding myself back?

You’re longing for…

  • The ability to pursue and achieve your goals without self-sabotage.
  • Feeling comfortable and deserving of success, recognition, and fulfillment.
  • Freedom from the anxiety and dread associated with achievement.
  • Confidence in your ability to handle the responsibilities and visibility that come with success.
  • Breaking the cycle of holding yourself back and reaching your full potential.
  • Understanding and healing the underlying roots of your fear.

How we can help you.

At Evergreen Counseling, we understand that the fear of success, while seemingly counterintuitive, is a real and often deeply rooted issue. It can stem from various sources, including fear of increased expectations, fear of visibility, fear of envy from others, loyalty binds to family of origin, imposter syndrome, or underlying beliefs about deservingness often linked to past trauma or critical environments. Our trauma-informed therapists help you explore the specific nature and origins of your fear in a safe, non-judgmental space.

What you’re longing for is possible.

By pursuing therapy for fear of success at Evergreen Counseling, you can imagine the following:

Before Therapy After Therapy

Undermining your goals just as things begin to go well.

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Moving forward without fear when opportunities arise.

Feeling dread or discomfort with recognition or praise.

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Allowing yourself to receive success with ease and pride.

Believing success will bring pressure, judgment, or isolation.

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Creating a vision of success that feels safe and aligned.

Avoiding ambition even though you know you’re capable.

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Embracing your potential with confidence and purpose.

Feeling undeserving or fearing it will all fall apart.

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Knowing your worth and trusting your ability to maintain success.

What if I’m Not Ready?

Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.

We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.

Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.

Here’s How We Can Help You Move Forward

  • Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
  • Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
  • Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.

Schedule Your Complimentary Concierge Matching Call

Schedule Now

What kind of therapy would you benefit from?

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