Do you feel overwhelmed by depression?
Right now, you may be experiencing:
- Persistent feelings of sadness, emptiness, or hopelessness
- Loss of interest or pleasure in activities you once enjoyed
- Changes in appetite and sleep patterns
- Fatigue and lack of energy that makes even small tasks feel overwhelming
- Difficulty concentrating, making decisions, or thinking clearly
- Feelings of worthlessness or excessive guilt
- Thoughts of death or suicide in more severe cases
You've started to recognize how depression is impacting your life:
- Relationships are suffering as you withdraw from social connections
- Work or academic performance is declining
- Daily tasks feel insurmountable, creating a cycle of procrastination and guilt
- Physical health issues may be emerging or worsening
- Your self-image and confidence have deteriorated
- You feel stuck in negative thought patterns that you can’t seem to break
- Traditional talk therapy or medication alone hasn’t provided the relief you need
You’re wondering…
- How can EMDR therapy help with depression when it’s often associated with trauma?
- Is my depression connected to past experiences I haven’t fully processed?
- Will EMDR therapy work if I can’t identify a specific traumatic event?
- How does EMDR differ from other treatments I’ve tried for depression?
- How long will it take to see results with EMDR therapy?
- Can EMDR help with both my symptoms and the underlying causes of my depression?
You’re longing for…
- Relief from the persistent heaviness of depression.
- The ability to experience joy and pleasure again.
- Freedom from negative beliefs about yourself that fuel depression.
- Energy and motivation to engage fully in your life.
- Clarity of thought and improved decision-making.
- Understanding of the root causes of your depression.
- Sustainable recovery rather than temporary symptom relief.
How we can help you.
At Evergreen Counseling, we understand that depression often has roots in adverse life experiences, negative core beliefs, or unprocessed emotional material. Our trauma-informed approach recognizes that EMDR therapy can be particularly effective for depression by addressing these underlying factors rather than just managing symptoms.
What you’re longing for is possible.
Our experienced EMDR therapists utilize this powerful approach to help resolve depression at its source. Through targeted therapeutic interventions, clients typically experience:
Persistent feelings of sadness and hopelessness dominate your emotional landscape.
You experience a wider range of emotions, including joy, peace, and contentment.
Negative beliefs about yourself feel like absolute truths.
You develop more balanced and compassionate self-perception.
You feel stuck in patterns of depression that seem impossible to escape.
You gain freedom from depressive cycles as underlying issues are resolved.
Energy is depleted, making even basic tasks overwhelming.
You regain vitality and capacity to engage in daily activities.
The future appears bleak with little hope for meaningful change.
You develop a sense of possibility and optimism about your life.
What if I’m Not Ready?
Not Quite Ready to Book a Complimentary Concierge Matching Call? That’s Okay.
We understand that taking the first step towards therapy can feel overwhelming. We’re here to make this decision easier for you.
Starting therapy can bring up mixed feelings—part of you might be eager, while another part hesitates to confront deeply buried emotions. You might doubt whether therapy can help, especially if you’ve struggled for a long time or had disappointing experiences with untrained therapists or life coaches. At Evergreen Counseling, our trauma-trained therapists are deeply committed to providing expert care.
Here’s How We Can Help You Move Forward
- Complimentary Concierge Matching Call: Our concierge matching call is an opportunity for you to ask questions, share your concerns, and see if our approach feels right for you—without any obligation.
- Reimbursement Options: Concerned about the cost? We can guide you on how to get reimbursed for therapy using your out-of-network insurance benefits, making high-quality care more accessible to you.
- Informed Decision: Whether you’re ready to start or still exploring your options, we want you to feel fully informed and confident in your choice.
